About Us

About Us

Renew Personal Training strives to be the most results driven fitness facility serving Newmarket and surrounding area. Everything in our…

Renew Personal Training strives to be the most results driven fitness facility serving Newmarket and surrounding area. Everything in our studio is designed to meet our goals of putting our clients’ results first and always looking to find ways to make their experience unique. Our gym has everything to make…

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Services

Services

Renew Personal Training provides a high quality personal, semi-private, and group training to Newmarket and surrounding area. Our educated, motivated,…

Renew Personal Training provides a high quality personal, semi-private, and group training to Newmarket and surrounding area. Our educated, motivated, and passionate trainers are ready to help members through all aspects of training, nutrition, and lifestyle necessary to reach and exceed their goals! Everyone that walks into the Renew doors…

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Fitness Tips

Drink a Minimum of 8 Cups of Water Each Day

Proper hydration is very important for maintaining optimal health.

The Post-Exercise Meal

After a workout it is important to give your body the fuel it needs to get the best results from the workout as well as

Avoiding Non-Foods

Avoiding foods with absolutely no nutritional value is a simple and important step towards

Addicted to Carbs, Chocolate or Coffee?

Cravings for sweets, chocolate, breads, muffins, alcohol or caffeine can be more than just an “addiction”.

Latest News

Open House was a Success!

This past Saturday, on May 5, Renew Personal Training opened its doors to host its official Grand Opening and Open House. The day was full of door prizes, activities, an obstacle course, contests, and snacks.

Renew Personal Training Open House

On May 5th, 2012 Renew Personal Training will be hosting an Open House at the studio to showcase our new business.

Youth Fitness Classes
Check out our Youth Fitness Classes!
Total Health and Wellness Package

See what Renew's Total Health and Wellness Package can do for yoU!